About Me
Welcome to the therapeutic space! My name is Alex Ferrara- a dedicated and compassionate counsellor, and I'm delighted to be a part of your healing journey. I firmly believe that counselling is a collaborative effort, and I'm here to support you on the path to healing and self-discovery.
My counselling approach is primarily rooted in person-centered therapy, which places you at the heart of the therapeutic process. Together, we create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. I am a firm believer that our history does not determine our destiny, and my goal is to empower you to embrace a brighter, more fulfilling future.
Having been fortunate to grow up in the beautiful state of Hawaii-I have been deeply touched by the cultural and social philosophy known as the “Aloha Spirit”. The Aloha Spirit encourages us to be compassionate, curious, humble, loving & respectful. These principles serve as a core part of who I am and have set the foundation for our work together- fostering a warm and supportive environment.
Every day, I'm in awe of the resilience, strength, and courage displayed by my clients. Your journey is unique, and I am honoured to be a part of it.
Education & Qualifications
Registered Clinical Counsellor #21345, British Columbia Association of Clinical Counsellors (BCACC)
Bachelor of Arts- Psychology- University of British Columbia
Master of Counselling Psychology- Yorkville University
Dialectical Behaviour Therapy- Certified Professional w/ Lane Pederson
Emotion Focused Therapy Training w/ Sue Johnson
ASIST Training- Suicide Intervention Certificate
Question Persuade Respond (QPR)- Suicide prevention training.
Gottman Training Level 1 - Couples Therapy (I.P.)
First Nations Health Authority Cultural Safety Training
About Ebb & Flow
My own life’s experiences have influenced my counselling style in profound ways and are what inspired the name Ebb & Flow. Life, much like the ebb and flow of the tides, has its ups and downs. During the challenging moments, there's a natural tendency to struggle. However, it's through these very ebbs that we find the opportunity for growth and transformation.
Just as the tides are an integral part of the natural order, our own life's ebbs and flows are essential for our personal development. I draw on this understanding to support my clients in navigating their unique journeys. Together, we can embrace the ebb and flow of life …& hopefully share some laughs along the way.
Ebb & Flow Mascot: Say Hello to Casper!
Casper is a very special rescue dog from the far North in Nunavut. He can be found lurking around the office, politely begging for snacks and being a kind and gentle soul to all he meets.
Casper’s favourite activities are fetch, swimming & zooming up mountains. Whether it's conquering a hill or your fears themselves, this pup knows the importance of paw-sitivity. He'll gladly lend you an ear and provide unlimited cuddles, tail wags, and expert advice on how to tackle life's ruff moments.
