
Your Mental Wellness Matters: Invest in a Happier, Healthier You.
Work With Alex
Individual Counselling
Ready to overcome life's challenges and find inner strength? Start your journey towards a happier, more resilient you.
Couples Counselling
Discover the path to a happier, more harmonious relationship. Your journey to a stronger connection begins here.
Areas of Practice
Issues I work With
Anxiety
Depression
Stress
Relationship Conflicts
Grief & Loss
Life transitions
Self-Esteem
Anger Management
Addiction
Trauma & PTSD
Work-Related Stress
Eating Disorders
Mood Disorders
Phobias & Anxiety Disorders
Coping with Chronic Illness
Coping Skills
Family Conflicts
Modalities
(Click on each to learn more)