Your Mental Wellness Matters: Invest in a Happier, Healthier You.

Work With Alex

Individual Counselling

Ready to overcome life's challenges and find inner strength? Start your journey towards a happier, more resilient you.

Learn more

Couples Counselling

Discover the path to a happier, more harmonious relationship. Your journey to a stronger connection begins here.

Learn more

Areas of Practice

Issues I work With

  • Anxiety

  • Depression

  • Stress

  • Relationship Conflicts

  • Grief & Loss

  • Life transitions

  • Self-Esteem

  • Anger Management

  • Addiction

  • Trauma & PTSD

  • Work-Related Stress

  • Eating Disorders

  • Mood Disorders

  • Phobias & Anxiety Disorders

  • Coping with Chronic Illness

  • Coping Skills

  • Family Conflicts

“The heart of man is very much like the sea, it has its storms, it has its tides & in its depths it has its pearls too.”

-Vincent Van Gogh